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Event:
Mindfulness-Based Stress Reduction Course
Cost:
$250
Start:
Jan 25, 2022
End:
Mar 29, 2022
Time:
9:30-11:00am MST (excluding Feb 16 &23)

Mindfulness-Based Stress Reduction CourseJan 25, 2022 - Mar 29, 2022 @ 9:30-11:00am MST (excluding Feb 16 &23)

Learn mindfulness start to finish in this highly acclaimed, scientifically proven course. Reduce anxiety, depression, stress, increase emotional stability and happiness and gain self-compassion. Based on the curriculum developed by Dr. Jon Kabat-Zinn. Taught live, online.

Cost: $250

Inquire about Mindfulness-Based Stress Reduction Course